By His Stripes
CHAPTER TWENTY
Resources
You will find below a collection of impactful resources that I benefited, in some way, during my journey (and still do). Resources such as podcasts, books, quotes, and playlists that have helped me navigate my suffering, moment by moment, I hope they can be helpful to you.
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Everyone’s journey is different. And everyone recieves hope and encouragement differently. These resources are just suggestions to get you started.​
"Nothing could be worse than
the death I was already living."
A quote from Whitney Paige's book By His Stripes: Navigating Life with Mental and Physical Suffering
KEEP GOING, THERE IS HOPE!
By His Stripes Playlists
SING A LITTLE LOUDER
WORSHIP THROUGH THE PAIN
This playlist has helped me through some dark times.
The last thing you feel like doing in a storm – is sing.
But from experience, when you press in, even if you don't feel it, light shines in the darkness.
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PODCASTS
RECOMMENDATIONS
Your Anxiety Toolkit
The Healing and Freedom Journey
IBS Freedom
Anxiety Society
Obsessions and Confessions
Mercy Talk
OCD Stories
What's the Scoop on Scrup?
The Gut Loving
All the Hard Things
OCD Whisperer
FAITH AND OCD
It's so good to hear first-hand from Pastors with OCD.
They totally get it – you are not alone!
This two resources changed my life!
Navigating OCD in the religious and spiritual context can often be difficult and overwhelming. However, faith, spirituality, and religious traditions matter – and they don’t have to be checked at the door in order to get effective treatment.
This resource center provides information and materials for navigating this unique landscape and offers tools for faith/spiritual leaders and mental health professionals to best support those impacted by OCD.
Faith & OCD Resource Center
BOOK
RECOMMENDATIONS
The OCD Healing Journey
Getting to the Heart of Our Obsessive and Compulsive Struggles
​- Mark DeJesus
God Loves Me and I Love Myself!
Overcoming the Resistance to Loving Yourself, Accept yourself the way you are!
YOU ARE ENOUGH
-Mark DeJesus
The Self-Compassion Workbook for OCD
Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
- Kimberley Quinlan
Is Fred in the Refrigerator?
Taming OCD and Reclaiming My Life
- Shala Nicely
The Imp of the Mind
Exploring the Silent Epidemic of Obsessive Bad Thoughts
- Lee Baer
Freedom from Obsessive Compulsive Disorder
A Personalized Recovery Program for Living with Uncertainty
- Jonathan Grayson
Everyday Mindfulness for OCD
Tips, Tricks, and Skills for Living Joyfully
- Jon Hershfield
The Fight to Flourish
Engaging in the Struggle to Cultivate the Life You Were Born to Live
- Jennie Lusko
The Intuitive Eating Workbook
Principles for Nourishing a Healthy Relationship with Food​
Putting an X Through Anxiety
Breaking Free from the Grip of Fear and Stress
- Louie Giglio
Imperfectly Good
Navigating Religious and Moral Anxiety to Release Fear and Find Peace
- Annabella Hagen
The ACT Workbook for OCD
Mindfulness, Acceptance, and Exposure Skills to Live Well with OCD
- Marisa T. Mazza
Pure O
The Invisible Side of Obsessive-Compulsive Disorder
- Chrissie Hodges
I Declare War
4 Keys to Winning the Battle with Yourself
- Levi Lusko
Hinds' Feet on High Places
An Engaging Visual Journey
- Hannah Hurnard
When a Family Member Has OCD
Mindfulness and Cognitive Behavioral Skills to Help Families Affected by OCD
- Jon Hershfield
Brain Lock
Free Yourself from Obsessive-Compulsive Behavior
- Jeffery M. Schwartz
The Compulsive Reassurance Seeking Workbook
CBT Skills to Help You Live with Confidence and Break the Cycle of OCD
- Amanda Petrik-Gardner
JOIN THE COMMUNITY
RECOMMENDATIONS
RESIDENTIAL
RECOMMENDATIONS
MERCY MULTIPLIED
Faith Based Residential Program
Mercy Multiplied exists to provide opportunities for all to experience God’s unconditional love, forgiveness, and life-transforming power. We offer multiple programs and resources online and onsite designed to equip people to live free and stay free in Christ.
Whitney Paige
graduated from
Mercy in 2015!
Disclaimer: In providing this list, this does not mean I promote or agree with everything offered. The views and
opinions found within these resources do not necessarily reflect the views or positions of Whitney Paige.